Category Archives: emotions

Causes of Stress Among the Religious

jana3Stress is pressure that causes us to worry and fret. It is diametrically opposed to the words of the Lord, when He admonishes us to “FRET NOT!” Stress eats away at those who are vexed to a point that an irritation is birthed, that functions like a living organism. Stress becomes a tangled thing that can eat away or gnaws at you in spirit, soul and body like a tapeworm or even a CANCER.

Those who are stressed tend to also be nervous. They become easily excited, then agitated, then annoyed. Then paranoid.

The paranoia of the stressed leads to fear or apprehension. Stressed people are filled with misgivings that cause them to be distrustful about their future, where the mind anticipates something unfavorable or even sinister is about to happen.

The opposite of stress is peace. When there is a lack of peace in someone who professes to be born again, my eyebrow is raised, because peace is an important fruit of the spirit.

A lack of peace is also an indication that trust and faith in God is out of reach. But on a carnal, everyday level, there are certain issues and conditions that contribute to stress.

I find that insecure people, which includes do gooders and people pleasers are often stressed. Nothing they do for others is ever enough. They start to harbor bad feelings against those they claim they once helped and cared for. Passive people just fall deeper and deeper in their own self-created trap, while The aggressive ones are generally stressed because they are too self-centered and ambitious. Narcissistic types are never satisfied with a blessing because they think they deserve so much more. So when they never receive in life what they expected, stress sets in and establishes a stronghold for the enemy to use to his advantage.

Then again, the wicked are often stressed. As it says in proverbs, the wicked flee when no one pursues but the righteous are as bold as a lion.

What is the root of the stress you have experienced in life? If you need help with stress, complete the contact form below.

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Renewing Your Mind In 2012

English: Managing emotions - Identifying feelings
Emotions can hinder casting down every imagination, thought or high thing

“Be not conformed to this world but be transformed by the renewing of your mind.” (Romans 12:1-2)

Behind every outward manifestation of weakness or dysfunction, there is a root cause. It should also be understood that at times the root cause for your behavior may be grounded in mental and/or emotional conflicts that you are not conscious of. Your mind is a major component of your soul. Your soul is a mixture of your emotions, your mind and your will. Where your mind is concerned, a thought is a means to activate your intellect. The intellect is the seat of reasoning. As your body has a built-in system to eliminate wastes, the intellectual activity of your mind controls your thoughts. Thought life is extremely important because your personality and character is reflected in the way you think.

The more steadfastly you fix your mind on a particular thought, the thought then becomes “an imagination.” The stronger the “imagination,” the closer you come to taking the action that the particular thought suggested. You can determined how close you are to making a mistake by monitoring your thoughts. In most cases, the innermost voice of the spirit will break through to your mind and tell you not to take the particular action you were about to take. However, if you are out of touch with your spirit, you will generally yield to the thoughts of your mind. If your reasoning is defective, your thoughts can manipulate you in a negative manner. For example, consider the person who thinks: “I can shoot heroin just once and I won’t get hooked or I can take just one drink and I will be okay.” Such a thought will bring about an action that will ultimately produce a major repercussion.

 Rationalizations and justifications are the products of an unrenewed mind. In such cases, you make excuses for yourself by blaming others. In order to correct the thoughts of your mind, you must take the following actions:

1. open your intellect to examination by being

honest with yourself;

2. stop a thought in mid-stream and analyze it;

3. change the words of your mouth;

4. say “no” to that thought, out loud if necessary.

Anyone who makes decisions either by the influence of the mind or the emotions is usually weak in his or her will. Your will is the organ that examines, distinguishes, judges and makes decisions based upon the information received from your mind and your emotions. Choices can be enduring and long-lived. Unfortunately, you can make the decision but you cannot choose the repercussion.

The way to victory is to establish a value system or a set of principles that will be followed regardless of the emotional situation. Since feelings generated by our emotions are so changeable, we should never take any action during highly emotional times. Moreover, you should not allow any external force to create any feeling in you that is against your will. If you follow the leading of strong, negative feelings, your whole being will learn to thrive on these sensations, your willpower will be paralyzed, and your mind will become undependable.

In order to renew your mind, there are some key points that should be underscored:

1. You are what you THINK you are. Your thoughts have power to draw both positive and negative energy. If you have practiced negative “self talk”, in the same manner, you should consciously practice positive “self talk.” Positive thought will bring forth positive talk. Positive talk will bring forth the fruits of victory and success.

2. A part of renewing the soul is to learn how to deal with what is uncomfortable. Struggles and failures supply the necessary preparation. You must learn to picture in your mind a positive outcome in “all things.”

3. Once you discover what you need to learn about your own inner struggles, there are other people who will need your testimony and your influence so that they too can be victorious. A major purpose of struggling is that you can become consolers of those who are struggling in those areas where you have become triumphant. By planting new seeds of power into your minds, old patterns and habits will be destroyed. In a metaphorical context, the seeds are the “words of power.”

Deliverance counseling and mentoring is designed to renew your mind by the word of God.  Why not start the New Year with a commitment to take control of your thoughts by booking a telephone counseling session with licensed therapists from a biblical perspective. There is no commitment to continue. So call 518-477-5759. You won’t be sorry.

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Filed under counseling, deliverance mentoring, emotions, intellect, renew the mind, spirit, soul and body, the soul